Event
Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
- Date:
- Tuesday, July 18, 2023
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Thursday, July 20, 2023
Tuesday, July 25, 2023
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Tuesday, August 1, 2023
Thursday, August 3, 2023
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Thursday, August 10, 2023
Tuesday, August 15, 2023
Thursday, August 17, 2023
Tuesday, August 22, 2023
Thursday, August 24, 2023
Tuesday, August 29, 2023
Thursday, August 31, 2023
- Time:
- 12:00pm - 1:00pm
- Location:
- Sagebrush Room
- Branch:
- Library! at Cole & Ustick - 7557 W. Ustick Rd., Boise, ID 83704
- Audience:
- 4. Adults (18 & Over)