Event
Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
- Date:
- Tuesday, February 4, 2025
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Thursday, February 6, 2025
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Thursday, March 6, 2025
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Thursday, March 13, 2025
Tuesday, March 18, 2025
Thursday, March 20, 2025
Tuesday, March 25, 2025
Thursday, March 27, 2025
- Time:
- 12:00pm - 1:00pm
- Location:
- Sagebrush Room
- Branch:
- Library! at Cole & Ustick - 7557 W. Ustick Rd., Boise, ID 83704
- Audience:
- 4. Adults (18 & Over)