Event
Fit and Fall Proof
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence. Class participants learn simple exercises to increase strength, balance and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
Registration is required. Please contact CDH's Fit & Fall Proof™ Coordinator Mike Rice at 208-327-8591 for current availability.
- Date:
- Thursday, June 1, 2023
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Tuesday, June 6, 2023
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Thursday, July 6, 2023
Tuesday, July 11, 2023
Thursday, July 13, 2023
Tuesday, July 18, 2023
Thursday, July 20, 2023
Tuesday, July 25, 2023
Thursday, July 27, 2023
- Time:
- 12:00pm - 1:00pm
- Location:
- Sagebrush Room
- Branch:
- Library! at Cole & Ustick - 7557 W. Ustick Rd., Boise, ID 83704
- Audience:
- 4. Adults (18 & Over)